The benefits of probiotics and the oral cavity.

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When it comes to probiotics many people think of the benefits for gut health most of the time. But nowadays, there is an increasing number of studies on the efficacy of probiotics for oral and dental health. Since the mechanisms of action of oral and intestinal probiotics may be similar. Some studies have found that probiotics inhibit the growth of microorganisms in the mouth. That are the main cause of tooth decay. Therefore, it is beneficial to oral health as follows: 

Prevent tooth decay.

Tooth decay is caused by a combination of factors. whether brushing teeth that are not clean eating sugary foods or snacks. Including bacteria that cause tooth decay in our own mouth. Some research suggests that taking might help reduce this problem UFABET

with experimental research The children drank 5 g of Lactobacillus paracasei SD1 probiotic milk daily after a 6-month trial period. Regular probiotics showed a decrease in the amount of caries-causing bacteria in saliva and a marked increase in the amount of lactobacillus. It also helps children who are at high risk of dental caries to have fewer new tooth decay marks compared to other groups of children who drink milk. Preventing periodontal disease and tooth decay by adjusting the balance of bacteria in the mouth as well. 

Reduce unwanted bad breath.

Bad breath is a concern for many people. This may be caused by a variety of reasons. In addition to using the method of brushing your teeth clean. Always clean the tongue. avoid certain foods Or drink plenty of water and eating probiotics may be another option. Help reduce bad breath.

In a study in patients with severe periodontal disease, taking Lactobacillus probiotics for 90 days, the results revealed that patients had significantly reduced halitosis. Likewise, a number of studies have shown that probiotics may help reduce bad breath.