Browse By

Category Archives: Beauty and Health & Lifestyle

Add fruits and vegetables For intestinal health

Eating vegetables and fruits At least 5 portions per day or approximately 400 grams (6 ladles of cooked vegetables and 2 portions of fruit) will help reduce the risk of coronary heart disease. Stroke, diabetes, obesity, and some types of cancer.      The secret

Inflammatory bowel disease and the foods you should choose eat

Inflammatory bowel disease: acute enteritis caused by infection Bacteria that come from eating food that is contaminat with germs. Such as E. coli, Novovirus, Salmonella, Shigella, etc. As well as other causes that may be found, such as receiving toxins into the body through the system.